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10% off online bookings! Use the code beYOU
Let's find YOUR plan.
You are unique! For every single client I work with, I create a customized plan to your goals, your lifestyle, and your habits. From there, we decide what is best to hold you accountable!
Nutrition Coaching
250$Valid for 4 weeks- Personal Macronutrients (with changes as needed)
- Weekly Meal Plan (if desired)
- Email, Phone, or Zoom Check Ins (1-2/wk)
- Cardio or Step Targets (with changes as needed)
Personal Training
250$Valid for 4 weeks- Customized Training Program (unlimited changes as needed)
- Cardio and Step Targets
- Email, Phone, or Zoom Check Ins (1-2x/wk)
- Video or Written Description of Each Exercise
Bodybuilding Prep
325$Perfect for committed trainersValid for 4 weeks- Customized Macros
- Suggested Foods
- Email, Phone, or Zoom Check Ins 2x/wk
- Bodybuilding Style Training Program
- Cardio Targets
- Best Value
Nutrition & Training
425$Valid for 4 weeks- Personalized Macronutrients (with changes as needed)
- Weekly Meal Plan (if desired)
- Cardio &/ Step Targets (with changes as needed)
- Customized Training Program (unlimited changes as needed)
- Email, Phone, or Zoom Check Ins (1-2x/wk)
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